Ebook Own It All: How to Stop Waiting for Change and Start Creating It. Because Your Life Belongs to You., by Andrea Isabelle Lucas

Ebook Own It All: How to Stop Waiting for Change and Start Creating It. Because Your Life Belongs to You., by Andrea Isabelle Lucas

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Own It All: How to Stop Waiting for Change and Start Creating It. Because Your Life Belongs to You., by Andrea Isabelle Lucas

Ebook Own It All: How to Stop Waiting for Change and Start Creating It. Because Your Life Belongs to You., by Andrea Isabelle Lucas

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Review

“Andrea Isabelle Lucas is a marvel and Own It All is a testament to her passion, strength, and ingenuity. The best part is: she’s ready to help YOU own it all, too. Read this book and be inspired and empowered.”―Sarah Knight, New York Times bestselling author of Get Your Sh*t Together“What's the biggest risk you can take today? Whatever your answer, Andrea Lucas will ensure you say yes to it. Andrea's journey from broke and abused single-mom to multimillionaire barre studio owner will inspire you, challenge you, and force you to put yourself and the goals you want to achieve back at the top of your to-do list. Whether you had a difficult childhood and are still seeking to forgive and recalibrate, you are someone who came into the world with heaps of privilege and have enjoyed tremendous success in your career, or you are a woman who simultaneously feels like she has a foot in both realities, Own It All is one of those delicious and inspiring books you want by your side to refer back to anytime you catch yourself doubting your greatness or the opportunities before you.” -Alexia Vernon, Women's public speaking coach and author, Step into Your Moxie“Andrea is a passionate teacher of barre and life itself and her story will inspire you to attainable real ways to own your life and your destiny.”―Elisabeth Halfpapp and Fred DeVito, Founders of Exhale Barre founders, co-authors of the Barre Fitness Book"This book is just so accessible―from the way Andrea connects her personal story to inspiring lessons learned to the worksheets that allow readers to translate her advice into actionable steps for their own goal setting--but I especially appreciated how the interviews with a diverse crew of role models ranging from style icon Kimmie Smith to U.S. Congresswomen Kathleen Clark added concrete examples of women walking the walk as proof positive empowerment is there for the taking!”―Jen Malone, author of The Art of the Swap

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About the Author

Andrea Lucas is the founder of Barre & Soul, a barre and yoga studio with five locations in the Boston area, as well as an athletic-wear clothing brand. Barre & Soul started in a 700-square foot space she could barely afford to rent. The company was founded with grit, willpower, copious amounts of caffeine, and a desire to change women’s lives―helping them to build confidence and strength. Since opening day, Barre & Soul has grown into a thriving business with 184 classes per week, a team of about 85 employees, a fitness clothing line, annual retreats in the Caribbean, and a loyal fan base that includes over 12,000 Barre & Soul newsletter subscribers. In addition to running Barre & Soul, Lucas is also the mom of two kids, a feminist, and a writer who covers topics like gender equality, domestic violence, women’s rights, and women’s empowerment. She has been featured in Forbes, Entrepreneur, HuffPost, and xoJane. She has a BA in Women’s Studies from Lesley University, studied circus yoga and aerial yoga, and spent some time performing in a burlesque troupe. She is known in Boston―and online―as a speaker, writer, and role model who is determined to help women realize their potential. You can find her online at AndreaIsabelleLucas.com and BarreSoul.com

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Product details

Paperback: 274 pages

Publisher: Mango (March 15, 2019)

Language: English

ISBN-10: 1633538540

ISBN-13: 978-1633538542

Product Dimensions:

5.5 x 0.6 x 8.4 inches

Shipping Weight: 12.5 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

32 customer reviews

Amazon Best Sellers Rank:

#126,236 in Books (See Top 100 in Books)

Part compelling story of the author's own journey from rock bottom to rock star entrepreneur + Part inspiring interviews with people who are living their dreams + Part self actualization workbook = Total empowermentAndrea is genuinely rooting for women everywhere (and men too, but particularly women) to stop accepting a less than fulfilling existence and start legitimately thriving. A lionhearted feminist shows us that yes, taking charge of your life is scary, but it’s also exhilarating, wildly fulfilling, and completely worth it. Big changes are built out of lots of small actions, so quit waiting for permission (a key point in this book!) and take a step toward something you love. Why not, right? This book illuminates practical things that all of us can do to discover what we’re passionate about, because we don’t all have it all figured out already, and make it a real part of our lives. Andrea writes from the heart, so I laughed, I cried, and most importantly I made changes to my daily routine that have me feeling joyful, powerful, and like the true owner of my past, present, and future. I’m so glad I read this book and know I’ll be referring back to it for renewed inspiration for years to come.

Andrea has generously offered her own life as an example of how we can all make the most of ours. She delivers practical and inspirational wisdom for anyone who wants to recapture their true self and make each day count. We get so immersed in our routines and day-to-day. Own It All is a hands-on practical guide presented in a 21st century language that relates to people of all ages and stages. I was truly inspired to revisit my dreams, goals and intentions to move forward and live my best life possible. She motivates me to realize that nothing is off the table and through self-introspection and reflection I can achieve absolutely anything. I am so inspired by Andrea's story and the fact that she has chosen to continue to share what she has learned with all who desire to be their best selves in life.

Imagine sitting down with that friend--you know, the one that you admire, the one that motivates you, and the one that presses and encourages you to do your best--and sifting through the most important aspects of you life. That's what Own It All has to offer. Andrea shares a personal yet powerful approach to get readers thinking of their own desires and shaking off all the barriers that are getting in the way. An easy to read guide that leaves readers with poignant questions, offering space for self-discovery.

Throughout my life I've always had goals, but too often they were the result of outside influences or expectations - not truly my own. By careful analysis (framework provided in this book) of my own life goals - to find balance, passion, legacy - I have been able to get to know myself better than ever and create a reasonable set of steps in order to gradually reach my goals (and able to do so with a job, kids, and generally too much to do) thanks to Andrea's focused examination of tearing down obstacles, mastering your own time, and overcoming inner demons. Her well-organized approach to empowering readers encourages them to create a vision, to seek out how best to fulfill it, and to make it happen. I'd recommend it to anyone who has fallen into a lifestyle or career path that they want to tweak or even revolutionize to suit their goals and aspirations. Because she's right - this is your life, you've got to take it by the horns and make it be what you want it to be.

I always love a great inspirational/empowering quote or story. When I’m feeling down, it gives me that boost I need to get me through the day. But after awhile that boost wears off. I often find myself wanting or needing a bit more than just the inspirational words of wisdom. That is what I love most about Andrea’s book. It’s got the theory and the practicality all in one. My favorite parts of the book are the worksheet pages that takes you from just talking about change to REALLY taking the steps to make change happen. All in a very non-overwhelming fashion, because let’s be honest change is scary! Andrea’s take on it is so very attainable with the notion of just making one small “baby-step” at a time and taking that “one small risk that you can stomach right now”. It makes it easier to digest. I highly recommend this book!! Especially if you’re feeling stagnant and feel the winds of change billowing from underneath you. Andrea gives you the courage and the permission to take it on and the practical next steps to make it happen, whatever your most heartfelt desire may be! Because why not. This is your only life, live it!

Andrea is incredibly inspirational. Her style is very authentic and as a result I found it easy to connect with her story. The implementation workbooks are essential for getting yourself to have the courage to not only focus on a goal or changes you want to make but also help give you a roadmap of how to get there. I highly recommend this book!

Just finished reading OWN IT ALL: How to Stop Waiting for Change and Start Creating it by author, Andrea Isabelle Lucas. Love it, Recommend it and Plan to gift it. Andrea’s story is one of personal empowerment and remarkable transformation. This book is both motivational and inspiring. Each chapter of OWN IT ALL is filled with “how to” practices and tools to get started, and/or to move beyond that “stuck” place we all face from time to time. Check it out. You won’t be disappointed!

The flow of the book was so nice; you can binge it or take your time with it. Full of helpful tips, deep encouragement, motivators based on real life, and journal prompts to help you dive in deeper with the messages. I’ll definitely be giving this one multiple reads.

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